My Holistic Living Blog
Health, Nutrition & More
Amandha Vollmer Biography
Always seeking knowledge and truth, Amandha soon realized deeper, hidden information which propelled her into continually active research in many varied topics including various forms of law, politics, history, religion and science.
How to Heal Your Mouth Naturally
Damaged tissue in the mouth invites infection, abscesses and cavities which I am finding are at the heart of deeper disease including cancer.
Superfood Energy Bites – NO Bake
This is from my food fussy kid video series for foods to help your children eat healthier!
Dismantling House Resolution 327
I was really happy that Sallie Elkordy asked me to refute HR327 in a written document. I had been invited onto her Radio Show to refute this resolution, which we did, you can listen to this HERE.
Chronic Dry Skin Healing Protocol
There is a dry skin cycle that occurs. Excessive external dryness coupled with heat and/or excessive washing with soaps, the use of various chemicals in commercial skin lotions, can lead to the deterioration of the skin’s natural barrier leading to rapid evaporation and loss of flexibility.
Holistic Protocol for Shingles
Shingles is a painful expression of the nervous system. It is on the rise in not only the elderly but now also in younger people and children, something never before seen in history, due to in part, the chicken pox vaccine and the levels of toxicty coming at us from every angle.
A Simple Cure For Arthritis and More
So many of our simple, natural remedies have been suppressed and made illegal by the Carnegie/Rockefeller/Morgan industrial medicine empire. So many in fact, it would take me years to talk about them all.
Therapeutic Organic Sulfur Crystals
The cells of the body are chronically inflamed and retaining the byproducts of metabolic processes. Sulfur needs to be present In order for these toxins and wastes to be removed from the body.
Get Off This Drug and Save Your Life: Blood Pressure Medication
The way MDs and even NDs are taught to check for hypertension is a very poor test: the almighty blood pressure cuff. This tells you just about nothing other than the body is toxic/stressed which you could tell just by talking to the patient for 10 minutes, or heck, even looking at them.
The Pepper-Neely Anticancer Proposal
As I am refreshing my research into natural cancer cures for an upcoming talk, I was reminded of this important piece of history, a reminder to all that the upper echelon of corruption stems back hundreds of years and continues still to this day.
Medical establishment has been captured and made to be biased to serve the interests of the pharmaceutical corporations. Cures are suppressed in the name of profit and competition.
Low Breast Milk? Try Beer!
I don’t think I need to tell you that alcohol is bad for both mother and baby, right? In fact, alcohol has the opposite effect on breastmilk production, so that is just counter intuitive. There are beers on the market with the alcohol removed, this is the only beer I would ever recommend to a nursing mother.
Fluoride: Industrial Snake Oil
There are no excuses anymore, as the evidence that shows industrial fluoride is nothing more than a poison that damages health in many ways. Its been a 50 year long mistake, are we really going to let this myth and fraud continue?
10 Things to do Instead of Yelling
As parents, it can be way too easy to slip into a pattern of yelling way more than we like.
Not only does this create a scary, toxic environment for everybody, but it’s not even effective.
How To Use Himalayan Salt Lamps For Better Air, Sleep And Mental Clarity
The salt’s negative ions neutralize the positively charged ions in the air. You can expect the salt lamp to help eliminate electronic smog created by various wireless devices in the home.
Arthritis is Toxicity
To heal arthritis, detoxify the organ systems, increase key nutrients and balance the immune system. Assist all the routes of elimination to work properly once again.
Low Milk Supply 101
Here is some valuable information to calm a new mother and help her understand breastfeeding, milk production and how to be sure your beautiful body is behaving how it’s designed. The good news: it probably is!
Liver Health – Castor Oil Pack Procedure
In our modern world of toxins from air (chemtrails, smog), soil, food (gmo’s, pesticides, herbicides, antibiotics, other drugs), water (chlorine, fluoride, chemicals), vaccines, perfumes, dyes, heavy metals, radiation fall out, emf’s, stress, hormone imbalances, alcohol and drug use and the list goes on, our liver burden is astronomical.
Lactogenic Foods and Herbs – Supporting Breastfeeding
New mothers need support so they can focus in the first few weeks of life with their new baby to master the art of breastfeeding. Almost every mother can breastfeed. The common story can, most often, be overcome.
How To Cloth Diaper by YumNaturals
The sheer number of diapers being bought, used, and disposed of in our trash are truly mind-boggling. Industry statistics indicate that as many as 18 billion disposable diapers are used in the U.S. per year and this is based on 1988 stats – the end products of a market valued at more than $3 billion.
Practical Uses of Leg Warmers For Babies and Children
I remember when my girlfriend gifted me with my first pair of baby leg warmers. I looked at them curiously and thought “is this for when my baby does yoga?’ and had a chuckle and put them away.
YumNaturals: Holistic Lifestyle
We all have a unique, individual expression to bloom and this is my way of being in alignment with Source and Mother Earth, to walk my path, and share with you all these gifts and blessings.
The Fearless Fever: Understanding the Fever Mechanism and Natural Support
Fever is a ‘hot’ topic right now so I wanted to address it with some understanding of what fever is, why it is not a scary thing and how to support it and not suppress it.
15 Rules To Foster Good Behaviour In Children
When children feel that their concerns and grievances have been listened to and understood, they will make fewer, not more, demands. And we will have an easier time when it is time to say no.
More Evidence Breast-Feeding Lowers Child’s Risk of Infection, Allergies
Two new studies further confirm the health benefits of breast-feeding. One suggests that 6-year-olds who were breast-fed have a lower risk of ear, throat and sinus infections compared to bottle-fed infants, while the other finds a similar trend when it comes to allergies.
Learning About Our Bodies is Fun With Felt
Check out this amazing little idea to teach a child about anatomy using felt!
Dateline TV Producer Tested for Chemicals – BPA, Triclosan and Phthalates. The Products We Use, Matter.
I post this not to entice you into the fear, doubt and confusion of big media but to help you learn about some of the reasons to avoid plastics and chemicals in your daily lifestyle and how much this could assist you and your family toward better health.
Infant Oral Thrush Natural Treatment Protocol
This treatment protocol is about 90% effective. It is 100% effective if the mother also balances out her food regime (refined sugar free, low fructose, high vegetable (ideally juicing), high quality fat and carbohydrates).
Why It’s Crucial for Women to Heal the Mother Wound
For every human being, the very first wound of the heart was at the site of the mother, the feminine. And through the process of healing that wound, our hearts graduate from a compromised state of defensiveness and fear to a whole new level of love and power, which connects us to the divine heart of Life itself.
Scientists Confirm Bacteria is Essential to Proper Immunity
While it can be a challenge in modern society, it is important to allow yourself natural exposure to bacteria in the environment. Something known as ‘grounding’ may be particularly beneficial.
Giveaway for Mother’s Day!
You could WIN this prize pack for mom, worth over $70!!!
Research Showing Essential Oils as Antibiotic Against Tonsillitis Bacteria
Research from France’s University of Angers has determined that certain essential oils are effective in killing the bacteria known to cause tonsillitis.
On Smart Girls & Remarkable Women
As an intelligent, sensitive, empathic woman, I can greatly connect to these words. With further wisdom, I understand that I have introverted and extroverted aspects to my personality and that I can feel isolated all too often.
The Chemistry of Essential Oils
If you tell most medical doctors that essential oils bring about healing with no negative side effects, they won’t believe you. This is because in medical school, students are repeatedly told by their professors that all effective medicines have negative side effects, and if they don’t then they can’t be effective.
How To Become Spiritually Fit
Over a great number of years, I have been gathering knowledge and wisdom in preparation to write a book expressing spiritual fitness at it’s most ideal level. These are aspiration, goals, and deep truths.
Early Gut Bacteria Determines Happiness
This research has multiple health implications as it shows that manipulations of the microbiota (e.g. by antibiotics, diet, or infection) can have profound knock-on effects on brain function.
Homeopathic Remedies for Burns
It can be an alarming thing when your first aid skills are tested and I am glad my training and the internet came to the rescue. Homeopathic remedies can be powerful tools to have on hand. I recommend a healthy amount of them in your first aid kit.
Here is a beautiful mantra for you today. May your pure self ever expand in love….
11 Things I Wish Every Parent Knew
After 25 years practicing pediatrics, and caring for thousands of children, I’ve noticed some patterns that offer me a deeper vision of health. Here are some of those invaluable lessons: