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My Holistic Living Blog

Health, Nutrition & More

Get Off This Drug and Save Your Life: Blood Pressure Medication

Get Off This Drug and Save Your Life: Blood Pressure Medication

The way MDs and even NDs are taught to check for hypertension is a very poor test: the almighty blood pressure cuff. This tells you just about nothing other than the body is toxic/stressed which you could tell just by talking to the patient for 10 minutes, or heck, even looking at them.

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The Pepper-Neely Anticancer Proposal

The Pepper-Neely Anticancer Proposal

As I am refreshing my research into natural cancer cures for an upcoming talk, I was reminded of this important piece of history, a reminder to all that the upper echelon of corruption stems back hundreds of years and continues still to this day.

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Cancer Cures

Cancer Cures

Medical establishment has been captured and made to be biased to serve the interests of the pharmaceutical corporations. Cures are suppressed in the name of profit and competition.

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Low Breast Milk? Try Beer!

Low Breast Milk? Try Beer!

I don’t think I need to tell you that alcohol is bad for both mother and baby, right? In fact, alcohol has the opposite effect on breastmilk production, so that is just counter intuitive. There are beers on the market with the alcohol removed, this is the only beer I would ever recommend to a nursing mother.

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Fluoride: Industrial Snake Oil

Fluoride: Industrial Snake Oil

There are no excuses anymore, as the evidence that shows industrial fluoride is nothing more than a poison that damages health in many ways. Its been a 50 year long mistake, are we really going to let this myth and fraud continue?

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10 Things to do Instead of Yelling

10 Things to do Instead of Yelling

As parents, it can be way too easy to slip into a pattern of yelling way more than we like.
Not only does this create a scary, toxic environment for everybody, but it’s not even effective.

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Arthritis is Toxicity

Arthritis is Toxicity

To heal arthritis, detoxify the organ systems, increase key nutrients and balance the immune system. Assist all the routes of elimination to work properly once again.

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Low Milk Supply 101

Low Milk Supply 101

Here is some valuable information to calm a new mother and help her understand breastfeeding, milk production and how to be sure your beautiful body is behaving how it’s designed. The good news: it probably is!

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Liver Health – Castor Oil Pack Procedure

Liver Health – Castor Oil Pack Procedure

In our modern world of toxins from air (chemtrails, smog), soil, food (gmo’s, pesticides, herbicides, antibiotics, other drugs), water (chlorine, fluoride, chemicals), vaccines, perfumes, dyes, heavy metals, radiation fall out, emf’s, stress, hormone imbalances, alcohol and drug use and the list goes on, our liver burden is astronomical.

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How To Cloth Diaper by YumNaturals

How To Cloth Diaper by YumNaturals

The sheer number of diapers being bought, used, and disposed of in our trash are truly mind-boggling. Industry statistics indicate that as many as 18 billion disposable diapers are used in the U.S. per year and this is based on 1988 stats – the end products of a market valued at more than $3 billion.

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YumNaturals: Holistic Lifestyle

YumNaturals: Holistic Lifestyle

We all have a unique, individual expression to bloom and this is my way of being in alignment with Source and Mother Earth, to walk my path, and share with you all these gifts and blessings.

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How To Use and Choose Baltic Teething Amber Correctly

How To Use and Choose Baltic Teething Amber Correctly

Unfortunately, as with many things natural, they are often untested. As a result we can have a difficult time knowing dosages, limits and individual applications. Therefore, we see varying results. Some mothers say their Baltic amber jewelry works incredibly on their child for teething.

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Altered Immunity and Leaky Gut Syndrome

Altered Immunity and Leaky Gut Syndrome

Due to the increasing recognition of chronic fatigue syndrome, the leaky gut syndrome and multiple chemical sensitivity, a number of supplement companies have been marketing powdered hypoallergenic formulations containing most of the nutrients mentioned above in one convenient package.

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Infant Oral Thrush Natural Treatment Protocol

Infant Oral Thrush Natural Treatment Protocol

This treatment protocol is about 90% effective. It is 100% effective if the mother also balances out her food regime (refined sugar free, low fructose, high vegetable (ideally juicing), high quality fat and carbohydrates).

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Why It’s Crucial for Women to Heal the Mother Wound

Why It’s Crucial for Women to Heal the Mother Wound

For every human being, the very first wound of the heart was at the site of the mother, the feminine. And through the process of healing that wound, our hearts graduate from a compromised state of defensiveness and fear to a whole new level of love and power, which connects us to the divine heart of Life itself.

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On Smart Girls & Remarkable Women

On Smart Girls & Remarkable Women

As an intelligent, sensitive, empathic woman, I can greatly connect to these words. With further wisdom, I understand that I have introverted and extroverted aspects to my personality and that I can feel isolated all too often.

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The Chemistry of Essential Oils

The Chemistry of Essential Oils

If you tell most medical doctors that essential oils bring about healing with no negative side effects, they won’t believe you. This is because in medical school, students are repeatedly told by their professors that all effective medicines have negative side effects, and if they don’t then they can’t be effective.

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How To Become Spiritually Fit

How To Become Spiritually Fit

Over a great number of years, I have been gathering knowledge and wisdom in preparation to write a book expressing spiritual fitness at it’s most ideal level. These are aspiration, goals, and deep truths.

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Early Gut Bacteria Determines Happiness

Early Gut Bacteria Determines Happiness

This research has multiple health implications as it shows that manipulations of the microbiota (e.g. by antibiotics, diet, or infection) can have profound knock-on effects on brain function.

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Homeopathic Remedies for Burns

Homeopathic Remedies for Burns

It can be an alarming thing when your first aid skills are tested and I am glad my training and the internet came to the rescue. Homeopathic remedies can be powerful tools to have on hand. I recommend a healthy amount of them in your first aid kit.

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I AM

I AM

Here is a beautiful mantra for you today. May your pure self ever expand in love….

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11 Things I Wish Every Parent Knew

After 25 years practicing pediatrics, and caring for thousands of children, I’ve noticed some patterns that offer me a deeper vision of health. Here are some of those invaluable lessons:

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