To heal arthritis, detoxify the organ systems, increase key nutrients and balance the immune system. Assist all the routes of elimination to work properly once again. To help the crystallized deposits return to solution (blood to liver and kidneys), drink parsley and corn silk tea 2 cups daily, as well as hibiscus and chia seed water during the day (2L ideally, see below for recipe). Turmeric and boron are both powerful anti-inflammatory medicines. Use my All-Natural Joint Care Pepper Rub which will also support this process and eat a meat free diet while you are healing. Eat a milk, grain and GMO free diet as well, juice often and eat many superfoods. Avoid medication which further damages the organs of elimination and suppresses the proper body mechanics to act as they require to heal the body properly.
HIBISCUS FLOWER & CHIA SEED INFUSION RECIPE
~Chia seeds are packed with protein and are anti-inflammatory!
~Hibiscus flowers are full of antioxidants, reduces hypertention (high blood pressure)
& removes tissue calcification (the main cause of high cholesterol).
Take a large mason jar full of room temperature, pure water. Add 2 tbsp dried hibiscus flowers. Let sit for 4 hours. Strain. Add 2 tbsp chia seeds and STIR, STIR, STIR, or else you will get a big mat of gel. Let sit another 20-30 minutes, drink this all day. Chew some of the seeds for better protein availability. Make a few jars at a time to store in the fridge so you always have some available.
Bonus: Add 1 cup kombucha and 1/2 fresh lemon squeezed into it and drink it all day! After 2 weeks change it to peppermint leaves or another botanical herb for a week and then bring back the hibiscus again. Give your body that diversity.
Notice Copyright Claim & Disclaimer: The entire contents of this email are based upon the opinions of Amandha D. Vollmer, BSc, ND, independent holistic practitioner, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information in this email is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Amandha D. Vollmer. Amandha D. Vollmer encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Amandha D Vollmer
BSc, Herbalist,Reiki Master,
Holistic Health Practitioner,
Degree of Doctor of Naturopathic Medicine
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