The Socratic Method!

The Socratic Method!

Video Overview

Amandha shares the Socratic method to enhance critical thinking and to help manage our emotions effectively.
The full video can be found here: 👉 Full Video

In this insightful video, Amandha Vollmer (ADV) discusses the Socratic method—a powerful tool for developing critical thinking skills. She demonstrates how asking deep, open-ended questions can reveal significant truths about our behaviours, desires, and motivations.

Amandha also shares effective strategies to overcome reactive emotional responses, with a particular focus on the benefits of deep breathing. By activating the frontal lobe—the brain’s hub for advanced thinking—she guides viewers on how to handle challenges with calmness and rationality.

This video not only educates but also provides viewers with practical skills to navigate life’s complexities with greater clarity and purpose.

Featured:

Tension and Trauma Releasing Exercises (TRE) – https://yummy.doctor/blog/tension-and-trauma-releasing-exercises-tre/

Your Holistic Self-Assessment Course: https://yummy.doctor/product/course-your-holistic-self-assessment/

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Amandha D Vollmer (ADV)
BSc, Herbalist, Reiki Master,
Holistic Health Practitioner,
Degree of Doctor of Naturopathic Medicine

Websites:
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Advice Disclaimer:
The website content, including but not limited to blogs, newsletters and videos with Amandha Vollmer are intended for general information only, and are not intended to be a substitute for legal, medical or financial advice, and should not be construed as legal, medical or financial advice applicable to your particular situation. No attorney-client or confidential relationship is or will be formed by use of this website or the contents within.

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24 views

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