10 Things to do Instead of Yelling

10 Things to do Instead of Yelling

As parents, it can be way too easy to slip into a pattern of yelling way more than we like.Not only does this create a scary, toxic environment for everybody, but it’s not even effective.Here’s 10 things to try instead. They might not always work, but...
How To Become Spiritually Fit

How To Become Spiritually Fit

Over a great number of years, I have been gathering knowledge and wisdom in preparation to write a book expressing spiritual fitness at it’s most ideal level. These are aspiration, goals, and deep truths. Please respect that this is copyrighted material and can...

11 Things I Wish Every Parent Knew

By Dr. Stephen CowanJuly 11, 2013 1:00 PM EDT After 25 years practicing pediatrics, and caring for thousands of children, I’ve noticed some patterns that offer me a deeper vision of health. Here are some of those invaluable lessons: 1. Growth and development are...