As parents, it can be way too easy to slip into a pattern of yelling way more than we like. Not only does this create a scary, toxic environment for everybody, but it’s not even effective. Here’s 10 things to try instead. They might not always work, but...
Well, I have done it. I have faced my own fears of making a YouTube video and here it is. Fever is a ‘hot’ topic right now so I wanted to address it with some understanding of what fever is, why it is not a scary thing and how to support it and not...
Over a great number of years, I have been gathering knowledge and wisdom in preparation to write a book expressing spiritual fitness at it’s most ideal level. These are aspiration, goals, and deep truths. Please respect that this is copyrighted material and can...
By Dr. Stephen Cowan July 11, 2013 1:00 PM EDT After 25 years practicing pediatrics, and caring for thousands of children, I’ve noticed some patterns that offer me a deeper vision of health. Here are some of those invaluable lessons: 1. Growth and development...
Holistic Health Education
Listening to the wisdom of nature, using natural principles for holistic wellness
