Tension and Trauma Release Exercises (TRE)

Tension and Trauma Release Exercises (TRE)

Video Overview

Are you ready to harness the power of TRE? Watch now to learn how to release stored trauma, enhance somatic healing, and embrace natural body-based wellness.
The full video can be found here: ???? Full Video

In this short video Amandha Vollmer (ADV) dives into the transformative power of Tension and Trauma Release Exercises (TRE), and its critical role in addressing somatic trauma that gets stored within our bodies.

Amandha shares personal revelations about the natural body processes that help release traumatic experiences. She discusses the importance of “shaking off” trauma, comparing this instinctive response to how wild animals, like polar bears, physically shake after stressful events to close the cycle of stress.

Amandha explains how, unlike animals, humans often suppress these natural responses, which can prevent full healing. This eye-opening session uncovers why embracing these body-based trauma release techniques is essential for holistic health, inviting viewers to explore more on TRE’s benefits.

Join Amandha for a closer look at somatic healing and discover ways to release stored trauma for a healthier, more balanced life!

Featured:

Tension and Trauma Releasing Exercises (TRE): https://yummy.doctor/blog/tension-and-trauma-releasing-exercises-tre/

Join Amandha’s Private Community!

Participate in specific health related groups, engage with holistic healers, educate yourself with step-by-step online courses, join Amandha in weekly video chats, and reach the ultimate natural health lifestyle.

 

Yummy Doctor Holistic Health Education - Logo

Amandha D Vollmer (ADV)
BSc, Herbalist, Reiki Master,
Holistic Health Practitioner,
Degree of Doctor of Naturopathic Medicine

Websites:
Bringing the Wisdom of Nature Education: https://yummy.doctor/
YumNaturals Emporium Store: https://yumnaturals.store/
DMSO Products: https://DMSO.store
Healing with DMSO Book: https://healingwithdmso.com/

Support my Work by Making a Donation:
YUM BTC (Bitcoin) – bc1qayv9rjzlpc8hlc0t5d80le8u0g72f5p75570hz
YUM ETH (Ethereum) – 0xD4AE2Ae316435e4e68DC0c5D2131c2252fD9B0c4
https://yumnaturals.store/product/general-fee-or-donation/
https://www.patreon.com/yumnaturals

Telegram Chats:
1. ADV’s Main Channel: https://t.me/amandhavollmer
2. ADV’s Legal/Lawful Templates Group: https://t.me/HDoT_Templates
3. ADV’s Local Ontario Group: https://t.me/ontarioawake

Advice Disclaimer:
The website content, including but not limited to blogs, newsletters and videos with Amandha Vollmer are intended for general information only, and are not intended to be a substitute for legal, medical or financial advice, and should not be construed as legal, medical or financial advice applicable to your particular situation. No attorney-client or confidential relationship is or will be formed by use of this website or the contents within.

77views

You may also like

What is a Reticular Activating System-by-Amandha-Vollmer-ADV
81views

Have you heard about the Reticular Activating System (RAS)? Amandha explains the importance of being aware of what we tune ourselves into.
Love Joy Peace & Self-Care by Amanda Vollmer ADV
42views

When we experience a state of peace, we resonate with the world in a unique way. Optimal health comes easily when we practice self-care and maintain a positive mindset.
Changing the Way that We Think About Our Body by Amandha Vollmer (ADV)
01:34
40views

Amandha Vollmer (ADV) speaks about changing the way that we think about our body and our health and wellness overall.
Energy, Frequency and Higher Powers by Amandha Vollmer (ADV)
04:18
66views

Amandha talks about energy, frequency, the tremendous power of water in our body, and how to maintain optimal health.
Symptoms Are Detox Expressions by Amandha Vollmer (ADV)
01:55
71views

Learn with Amandha Vollmer (ADV) about detox expressions and the symptoms that will come with these detox expressions.
Heavy Metals, Parasites and the Blood by Amandha Vollmer (ADV)
04:17
219views

Learn with Amandha Vollmer (ADV) about the relationship between the polluters, benefactors and our living blood.
Courses and Protocols Showcase by Amandha Vollmer (ADV)
03:27
42views

Amandha Vollmer (ADV) showcases her Courses and Protocols that are available now at Yummy.Doctor.
Know Your Body, Heal Your Body by Amandha Vollmer (ADV)
03:59
64views

Amandha teaches you how to detox and how to prepare for a detox.
Page 32 of 42