Naturally Treating Iron Deficiency Anemia – Get Your Iron Up With These Tips!
Ugh, I totally forgot to mention this! Iron low? EAT BEETS! Spinach hasn’t got anything on beets for assisting the blood and increasing iron stores naturally. Juice them with some carrots for maximum blood and liver support. It’s not just about iron but blood support too. Molasses also! 1 tsp per day to build iron stores.
Amandha D Vollmer
BSc, Herbalist, Reiki Master,
Holistic Health Practitioner,
Degree of Doctor of Naturopathic Medicine
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