Natural Approaches for Stress & Anxiety

Natural Approaches for Stress & Anxiety

Video Overview

How to properly manage anxiety and stress starting from your breath to what you eat, drink and how much sleep you get and some remedies I commonly use in my practice. I cover the baseline treatment and get to some suggestions at causation. There is much more to this topic but I am working on keeping my videos shorter.

Product list:
Organic Siberian Ginseng (Eleuthero Root), Powder 
Maca Root
Organic Astragalus Root Powder
Biomed B-Complex 60 capsules
Doctor Yummy’s ZEN Natural Magnesium
Herbal Night Time Botanical Tisane Blend
GABA 700 Amino Acid Formula Genestra Gamma-Aminobutyric Acid
Biomed Melatonin B6 Spray 60ml
Rhodiola Root
AMINO L-GLUTAMINE POWDER – 500G Biotics Research
Biomed Probiotic 7-in-1 Supplement
Pekana PSY-stabil Spagyric Homeopathic Oral Drops
Pekana NEU-regan Spagyric Syrup
New Roots Smart Ginkgo capsules (Genestra Ginkgo Capsules)
Hazel Wood, Lava Stone Diffuser and Freshwater Pearl Necklace – Leaf Bead
“Face Lift in a Jar” Face Cream™ – All Natural with DMSO
Omega-3 fatty acids supplement
Biotherapeutic Drainage Stress & Insomnia Support Kit
RELAX Herbal Tea – Alternative: Herbal Night Time Botanical Tisane Blend
Grounding Spray Aromatherapy Mist
CLARI-TEA Herbal Blend

Timestamps:
14:43 Organic Siberian Ginseng (Eleuthero Root), Powder 
14:49 Maca Root
14:56 Organic Astragalus Root Powder
15:55 Biomed B-Complex 60 capsules
17:00 Doctor Yummy’s ZEN Natural Magnesium
22:00 Herbal Night Time Botanical Tisane Blend
27:19 GABA 700 Amino Acid Formula Genestra Gamma-Aminobutyric Acid
27:32  Biomed Melatonin B6 Spray 60ml
29:41 Rhodiola Root
33:20 AMINO L-GLUTAMINE POWDER – 500G Biotics Research
34:00 Biomed Probiotic 7-in-1 Supplement
34:14 Omega-3 fatty acids supplement
36:37 Biotherapeutic Drainage Stress & Insomnia Support Kit
37:49 Pekana PSY-stabil Spagyric Homeopathic Oral Drops
39:21 Pekana NEU-regan Spagyric Syrup
41:13 RELAX Herbal Tea – Alternative: Herbal Night Time Botanical Tisane Blend
41:54 New Roots Smart Ginkgo capsules (Genestra Ginkgo Capsules)
42:58 Hazel Wood, Lava Stone Diffuser and Freshwater Pearl Necklace – Leaf Bead
43:39 “Face Lift in a Jar” Face Cream™ – All Natural with DMSO
44:14 Grounding Spray Aromatherapy Mist
45:14 CLARI-TEA Herbal Blend
47:44 Organic Astragalus Root Powder

About Yummy.Doctor

Amandha D Vollmer
BSc, Herbalist, Reiki Master,
Holistic Health Practitioner,
Degree of Doctor of Naturopathic Medicine

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Advice disclaimer:
The website content, including but not limited to blogs, newsletters and videos with Amandha Vollmer are intended for general information only, and are not intended to be a substitute for legal, medical or financial advice, and should not be construed as legal, medical or financial advice applicable to your particular situation. No attorney-client or confidential relationship is or will be formed by use of this website or the contents within.