Natural Approaches for Stress & Anxiety
Natural Approaches for Stress, Anxiety
Video Overview
How to properly manage anxiety and stress starting from your breath to what you eat, drink and how much sleep you get and some remedies I commonly use in my practice. I cover the baseline treatment and get to some suggestions at causation. There is much more to this topic but I am working on keeping my videos shorter.
Product list:
Organic Siberian Ginseng (Eleuthero Root), Powder
Maca Root
Organic Astragalus Root Powder
Biomed B-Complex 60 capsules
Doctor Yummy’s ZEN Natural Magnesium
Herbal Night Time Botanical Tisane Blend
GABA 700 Amino Acid Formula Genestra Gamma-Aminobutyric Acid
Biomed Melatonin B6 Spray 60ml
Rhodiola Root
AMINO L-GLUTAMINE POWDER – 500G Biotics Research
Biomed Probiotic 7-in-1 Supplement
Pekana PSY-stabil Spagyric Homeopathic Oral Drops
Pekana NEU-regan Spagyric Syrup
New Roots Smart Ginkgo capsules (Genestra Ginkgo Capsules)
Hazel Wood, Lava Stone Diffuser and Freshwater Pearl Necklace – Leaf Bead
“Face Lift in a Jar” Face Cream™ – All Natural with DMSO
Omega-3 fatty acids supplement
Biotherapeutic Drainage Stress & Insomnia Support Kit
RELAX Herbal Tea – Alternative: Herbal Night Time Botanical Tisane Blend
Grounding Spray Aromatherapy Mist
CLARI-TEA Herbal Blend
Timestamps:
14:43 Organic Siberian Ginseng (Eleuthero Root), Powder
14:49 Maca Root
14:56 Organic Astragalus Root Powder
15:55 Biomed B-Complex 60 capsules
17:00 Doctor Yummy’s ZEN Natural Magnesium
22:00 Herbal Night Time Botanical Tisane Blend
27:19 GABA 700 Amino Acid Formula Genestra Gamma-Aminobutyric Acid
27:32 Biomed Melatonin B6 Spray 60ml
29:41 Rhodiola Root
33:20 AMINO L-GLUTAMINE POWDER – 500G Biotics Research
34:00 Biomed Probiotic 7-in-1 Supplement
34:14 Omega-3 fatty acids supplement
36:37 Biotherapeutic Drainage Stress & Insomnia Support Kit
37:49 Pekana PSY-stabil Spagyric Homeopathic Oral Drops
39:21 Pekana NEU-regan Spagyric Syrup
41:13 RELAX Herbal Tea – Alternative: Herbal Night Time Botanical Tisane Blend
41:54 New Roots Smart Ginkgo capsules (Genestra Ginkgo Capsules)
42:58 Hazel Wood, Lava Stone Diffuser and Freshwater Pearl Necklace – Leaf Bead
43:39 “Face Lift in a Jar” Face Cream™ – All Natural with DMSO
44:14 Grounding Spray Aromatherapy Mist
45:14 CLARI-TEA Herbal Blend
47:44 Organic Astragalus Root Powder
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Amandha D Vollmer
BSc, Herbalist, Reiki Master,
Holistic Health Practitioner,
Degree of Doctor of Naturopathic Medicine
About Amandha Vollmer (ADV):
Amandha Vollmer (ADV) is the author of Healing with DMSO and a holistic health educator whose work explores natural health, DMSO, self-care and health sovereignty.
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Healing with DMSO Book: https://healingwithdmso.com/
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