Contrast Hydrotherapy with Amandha Vollmer (ADV)
Contrast Hydrotherapy with Amandha Vollmer (ADV)
Video Overview
Allow me to show you how to do a simple contrast hydrotherapy procedure for pain and inflammation. As the cloths change temperature on the skin, you can re-dip them, as needed. You may also need to warm up the hot, so have some boiled water set aside.
Read my Article Here: https://amandhavollmer.substack.com/p/how-to-use-water-as-medicine
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Amandha D Vollmer
BSc, Herbalist, Reiki Master,
Holistic Health Practitioner,
Degree of Doctor of Naturopathic Medicine
About Amandha Vollmer (ADV):
Amandha Vollmer (ADV) is the author of Healing with DMSO and a holistic health educator whose work explores natural health, DMSO, self-care and health sovereignty.
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