Balancing Cold & Heat for Longevity

Balancing Cold & Heat for Longevity

Video Overview

Discover how the cold affects your body and vitality! Amandha Vollmer (ADV) shares insights from Chinese medicine on protecting your energy and boosting well-being naturally!

The full video can be found here: Full Video

In this enlightening video, Amandha Vollmer (ADV) explores key concepts from Chinese medicine about how cold impacts your body’s health and energy. She explains why cold foods and drinks can strain your kidneys and life force, and how cold can get trapped in your body, affecting your overall well-being.

In this video, you will learn why protecting areas like the back of your neck—the wind gate—is crucial for maintaining balance, especially when clearing blockages and promoting healing. Amandha explores the fascinating idea that even when we feel hot, parts of our body can store cold, leading to surprising health revelations.

If you’re curious about the balance of cold and heat in your body and how it relates to your longevity, this video offers insights that might change the way that you approach your health.

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Amandha D Vollmer (ADV)
BSc, Herbalist, Reiki Master,
Holistic Health Practitioner,
Degree of Doctor of Naturopathic Medicine

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