Blog Search Results

Blog Search Results

Health, Nutrition & More

Found 26 results for sleep

Yummy Doctor Holistic Health Education - Blog -Glycine_ An Amino Acid Hero for Balance and Renewal

Glycine: An Amino Acid Hero for Balance and Renewal

In every moment, your body is orchestrating an intricate dance of repair, detoxification, and renewal, yet many of its most essential tools often go unnoticed. Among them is glycine—a humble yet profoundly impactful amino acid. Glycine doesn’t seek the limelight, but its influence touches nearly every system of the body: aiding in the repair of tissues, balancing blood sugar, calming the mind, and even enabling the liver to process and eliminate the daily influx of environmental and metabolic toxins.

READ MORE
Yummy Doctor Holistic Health Education - Blog -Hypertension aka High Blood Pressure Protocol.jpg

Hypertension aka High Blood Pressure Protocol

Hypertension is not a disease, it is an adaptation. The blood must get to the brain and vital organs at all costs, if the blood is thick and viscous more pressure is needed. If electrically there is a problem due to a missing mineral or set of minerals, this can also be a cause, as the heart is not a pump, it works in concert with the electrostatic pressure of the blood vessels and the lungs. Its causes can also be hormonal (in peri-andropause males, for example, prostate and kidneys must be addressed) and related to toxicity levels. If the body is chronically inflamed and toxic the blood will be full. Let’s go into some details.

READ MORE
YumNaturals Emporium - Bringing the Wisdom of Mother Nature to Life - CDS/MMS Protocols A-Z

CDS/MMS Protocols

This protocol is for beginners, for those who are hesitant or insecure, for small issues or for general maintenance. More experienced people will find a protocol to fit their needs

READ MORE
YumNaturals Emporium - Bringing the Wisdom of Mother Nature to Life - 82% Discount Zeolite Offer

$50 Discount Zeolite Offer

What if you could be free of debilitating fatigue, keep your heart in great shape, conquer cancer naturally, and clear away brain fog to experience renewed clarity and focus?

READ MORE

How To Use and Choose Baltic Teething Amber Correctly

Unfortunately, as with many things natural, they are often untested. As a result we can have a difficult time knowing dosages, limits and individual applications. Therefore, we see varying results. Some mothers say their Baltic amber jewelry works incredibly on their child for teething.

READ MORE
Yummy Doctor Holistic Health Education - Blog - Colloidal Silver - A Powerful, Safe Natural Remedy

Colloidal Silver – A Powerful, Safe Natural Remedy

Before I begin, I just mentioned to my 13-year-old daughter today that I was almost finished my article on colloidal silver, and she said, “OMG, you have to write an article about it? People still don’t know about colloidal silver?!” I had to laugh because I had to explain to my dear child, with whom I have given silver countless times throughout her life, that yes, indeed, it is still suppressed knowledge. Then I had to tell her, it’s even worse than that, even people who are more like us are throwing shade at it. She was shocked. Me too, baby, me too.

READ MORE
Yummy Doctor Holistic Health Education - Blog - Birth Is Not Broken. The System Is

Birth Is Not Broken. The System Is.

The female body is brilliantly designed for birth. It does not require management, protocols, or external interference to function properly. Every stage of labour and birth is guided by an innate biological intelligence, carefully orchestrated by hormonal signals, emotional responses, and instinctive movements. Oxytocin, known as the hormone of love and bonding, is naturally produced by the body to facilitate rhythmic contractions and guide the baby gently through the birth canal. Endorphins, the body's natural pain-relieving chemicals, rise alongside oxytocin, easing discomfort and creating a trance-like state that allows mothers to cope with labour's intensity.

READ MORE
Yummy Doctor Holistic Health Education - Blog - Self Validation And Overwhelm Management Tools

Self-Validation and Overwhelm Management Tools

As a highly functional and intellectual woman with a wide range of interests and skill sets transitioning through menopause and digesting sudden onset complex PTSD from back-to-back traumas in 2024 (and truthfully still digesting multiple losses the convid shit-show threw at me, like the near complete abandonment from my family and local community), I have found myself having to pause and slow down, something my type A personality, “doer”, perfectionist self despises. One cannot go through a metamorphosis without stopping. To cope and manage my life I have had to allow myself pause and learn new skills to manage the overwhelm. I have had to stop people-pleasing, over-giving, over-explaining, and putting myself last.

READ MORE
Yummy Doctor Holistic Health Education - Blog - DMSO wild Yam Cream

DMSO Wild Yam Cream

Our world is full of xeno-estrogens, heavy metals, phthalates, microplastics, and many other endocrine disruptors wreaking havoc on our hormone systems, for children, men, and women. So I got to work formulating something never before created, a topical hormone-balancing cream with DMSO as the delivery system (and as an extraction method). I would have to say this is the most complex formula I have invented, to date.

READ MORE
Yummy Doctor Holistic Health Education - Blog - Low Milk Supply 101

Low Milk Supply 101

Here is some valuable information to calm a new mother and help her understand breastfeeding, milk production and how to be sure your beautiful body is behaving how it’s designed. The good news: it probably is!

READ MORE
Yummy Doctor - Borax Boron Boric Acid & Your Health

Borax, Boron, Boric Acid and Your Health

Years ago I began compiling and saving research about boron, knowing that the pharma industry was increasing its suppression of natural medicine via cancel culture. I am glad I saved this research to present to you now.

READ MORE
Yummy Doctor Holistic Health Education - Blog - First Do Harm The Hidde Epidemic Of Doctor Induced Deaths new

First Do Harm: The Hidden Epidemic of Doctor-Induced Deaths

Across this glorious earth plane, the top three takers of human life are not what the television doctors keep telling you. Yeah, it’s actually them: the modern medical cult. So much for the Hippocratic oath. Ischaemic heart disease removes about eighteen million souls every year, cancer now claims roughly ten million lives annually, and preventable harm delivered inside clinics and hospitals: diagnostic blunders, drug mix‑ups, poly-pharmacy, botched surgery, system errors that never appear on a death certificate, suppressing symptoms, gaslighting of patients, etc, quietly ends an estimated two‑and‑a‑half million more each year, making medical practice itself the third‑leading killer in the world. However, I argue that it’s the top killer. Would so many have this much heart disease and cancer if doctors were competent and used prevention? No, boss. They get the blame there, too. Hang on, it gets worse.

READ MORE

Amandha Vollmer

Professional Holistic Practitioner

Amandha Dawn Vollmer holds a degree of Doctor of Naturopathic Medicine from the Canadian College of Naturopathic Medicine in Toronto and a Bachelor of Science in Agricultural Biotechnology from the University of Lethbridge in Alberta, Canada. Most of her life, Amandha has taken a keen interest in botanical medicine, self-educating on the topic many years before attaining her formal medical training. Amandha also sought answers via the energetic healing arts and became a Registered Reiki Practitioner & Teacher, among other modalities.