The Truth About White Bread

The Truth About White Bread

Video Overview

Amandha exposes the hidden dangers of white bread and she recommends healthier alternatives.

The full video can be found here: Full Video

Amandha Vollmer (ADV) dives deep into the production of bread, shedding light on a concerning truth that many of us overlook. Despite the availability of numerous healthy bread options, the majority of consumers still gravitate towards bleached, processed white bread, unknowingly inviting health risks with every bite. Amandha passionately argues that consuming white bread is akin to “eating death,” highlighting its lack of nutritional value and the potential dangers of its toxic ingredients.

Amandha explores the alarming reality behind the unassuming appearance of white bread, challenging viewers to rethink their dietary choices. She offers an innovative and healthy alternative to traditional bread: using cabbage leaves. This simple yet effective substitute not only enhances the nutritional profile of your meals but also introduces an exciting twist to your diet.

This video also features Amandha’s candid rant on the monotonous selection of hot dog and hamburger buns offered by local street vendors, emphasizing the need for variety and healthier options in our everyday food choices.

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Amandha D Vollmer (ADV)
BSc, Herbalist, Reiki Master,
Holistic Health Practitioner,
Degree of Doctor of Naturopathic Medicine

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