Re-Inventing Emotional Wellness
Re-Inventing Emotional Wellness
Video Overview
Join Amandha as she explores how to break free from self-sabotage and rediscover healing through introspection and ancestral practices.
The full video can be found here: Full Video
In this insightful video, Amandha Vollmer (ADV) explores the profound psychological impacts of unmet needs and/or life expectations. Addressing a common struggle many face, Amandha explains how clinging to unrealistic goals can lead to a destructive cycle of self-sabotage.
Amandha emphasises the importance of introspection and questioning, much like a child’s relentless question of “why?”— to unearth the core needs behind our desires. She also highlights the lost art of ritual, underscoring its role in providing closure and aiding grief.
This video is a must-watch for anyone interested in understanding the deeper emotional mechanisms that influence our well-being and how to reclaim the healing practices of our ancestors.
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Amandha D Vollmer
BSc, Herbalist, Reiki Master,
Holistic Health Practitioner,
Degree of Doctor of Naturopathic Medicine
About Amandha Vollmer (ADV):
Amandha Vollmer (ADV) is the author of Healing with DMSO and a holistic health educator whose work explores natural health, DMSO, self-care and health sovereignty.
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