Re-Inventing Emotional Wellness

Re-Inventing Emotional Wellness

Video Overview

Join Amandha as she explores how to break free from self-sabotage and rediscover healing through introspection and ancestral practices.

The full video can be found here: Full Video

In this insightful video, Amandha Vollmer (ADV) explores the profound psychological impacts of unmet needs and/or life expectations. Addressing a common struggle many face, Amandha explains how clinging to unrealistic goals can lead to a destructive cycle of self-sabotage.

Amandha emphasises the importance of introspection and questioning, much like a child’s relentless question of “why?”— to unearth the core needs behind our desires. She also highlights the lost art of ritual, underscoring its role in providing closure and aiding grief.

This video is a must-watch for anyone interested in understanding the deeper emotional mechanisms that influence our well-being and how to reclaim the healing practices of our ancestors.

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Amandha D Vollmer (ADV)
BSc, Herbalist, Reiki Master,
Holistic Health Practitioner,
Degree of Doctor of Naturopathic Medicine

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