Omega-3s for Inflammation & Vitality

Omega-3s for Inflammation & Vitality

Video Overview

Join Amandha Vollmer as she shares natural ways to boost your health with omega-3s, vitamin D, and holistic tips for skin, hair, and liver wellness!
The full video can be found here: Full Video

In this insightful video, Amandha Vollmer (ADV) dives into the incredible benefits of omega-3 fatty acids for reducing inflammation and boosting vitality. She highlights cod liver oil as a powerful source of omega-3s, along with essential vitamins A and D.

Amandha also explores how proper nutrition, including omega-3s, supports cell strength, promotes radiant skin, hair, and nails, and contributes to overall health. Additionally, she explains how avoiding certain lotions and sunscreens can help maximize natural vitamin D production, offering a holistic approach to maintaining a strong, healthy body and liver.

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Amandha D Vollmer (ADV)
BSc, Herbalist, Reiki Master,
Holistic Health Practitioner,
Degree of Doctor of Naturopathic Medicine

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