Love, Joy, Peace & Self-Care: by Amandha Vollmer (ADV)
Video Overview
When we are in a state of peace, we resonate with the world in a unique manner. Optimal health is more easily achieved when we practice self-care and maintain a positive mindset.
The full video can be found here: https://yummy.doctor/?p=20895
Amandha Vollmer (ADV) discusses her initial interest in two therapies: Sound Therapy and Colour Therapy. She intuitively understood that these therapies impact our emotional field. She believes that throughout our lifetimes, we are all on a similar journey – the pursuit of joy and love.
Amandha shares her personal frustrations about the slow awakening of the population, yet she chooses to stay positive, viewing this challenge as a “lesson” or a “test” she is determined to overcome.
She emphasizes the importance of self-care, recommending that it be prioritized daily. Amandha explains that self-care is particularly crucial for healers, who expend a lot of energy healing others. Without proper self-care, healers risk burnout or illness, and in some cases, it can even lead to premature death due to neglecting their own well-being.
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