Building Emotional Resilience

Building Emotional Resilience

Video Overview

Amandha explores the profound impact of validating emotions in parenting, revealing how support, rather than dismissal, fosters true resilience and strength.

The full video can be found here: Full Video

Amandha Vollmer (ADV) discusses the important subject of emotional validation in parenting. She offers a compelling narrative on the negative impacts of dismissing a child’s feelings with phrases like “walk it off” or “suck it up”, which affects their emotional development and character strength. 

Contrary to fostering resilience, this approach may lead to a lack of self-awareness and emotional intelligence, rendering individuals more vulnerable to trauma and less anchored in their self-identity.

Amandha emphasizes the significance of recognizing and supporting a child’s emotional experiences, proposing that such support not only nurtures emotional resilience but also aids in cultivating authentic and robust individuals. She suggests that true resilience is derived from confronting and processing emotions rather than neglecting them.

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Amandha D Vollmer (ADV)
BSc, Herbalist, Reiki Master,
Holistic Health Practitioner,
Degree of Doctor of Naturopathic Medicine

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