A Simple Manifestation Exercise with Amandha Vollmer (ADV)

A Simple Manifestation Exercise with Amandha Vollmer (ADV)

Video Overview

Manifestation is taking the unformed and putting it into form. There is no need for complicated rituals to manifest success in your life. ADV presents an easy exercise for you to use to clarify your decisions and run your ideas through your three centers: heart, brain, and belly.

Get out of the rumination trap and create the reality you desire from a place of centered clarity. Get your pen and paper out for a somatic based process.

Handwriting but not typewriting leads to widespread brain connectivity: a high-density EEG study with implications for the classroom
https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2023.1219945/full

The Neuroscience Behind Writing: Handwriting vs. Typing—Who Wins the Battle?
https://pmc.ncbi.nlm.nih.gov/articles/PMC11943480/

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Amandha D Vollmer (ADV)
BSc, Herbalist, Reiki Master,
Holistic Health Practitioner,
Degree of Doctor of Naturopathic Medicine

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