Low Milk Supply 101

Low Milk Supply 101

I found a fantastic article on low milk supply. Many mothers that come into the store tell me they think they are not making enough milk! Most mothers actually are and here is some valuable information to calm a new mother and help her understand breastfeeding, milk...
Liver Health – Castor Oil Pack Procedure

Liver Health – Castor Oil Pack Procedure

In Chinese Medicine, we understand that liver function controls the wei chi, the gates of the immune system at the skin level and expresses through the eyes. The physiology of the liver is monumental, controlling digestion, detoxification, storage and creation of...
Lactogenic Foods and Herbs – Supporting Breastfeeding

Lactogenic Foods and Herbs – Supporting Breastfeeding

I am consistently having conversations with lactating mothers in the store. The common story often sounds like this, “I am not making enough milk.” “My milk didn’t come in so I had to use formula.” “I had a hard time nursing.”...
How To Cloth Diaper by YumNaturals

How To Cloth Diaper by YumNaturals

Congratulations on choosing to cloth diaper your sweet little one. Not only does it save your pocket book and protect your infant, but it also protects our environment. On average parents spend $1500 per YEAR on disposable diapers! Compare that to anywhere from...
Practical Uses of Leg Warmers For Babies and Children

Practical Uses of Leg Warmers For Babies and Children

I remember when my girlfriend gifted me with my first pair of baby leg warmers. I looked at them curiously and thought “is this for when my baby does yoga?’ and had a chuckle and put them away. The house I birthed my baby in had an old hardwood floor that...
YumNaturals: Holistic Lifestyle

YumNaturals: Holistic Lifestyle

YumNaturals is a unique store, located in Minden Ontario Canada. Trained as a naturopathic doctor and reiki master, I am a mother of a holistically reared 3 year old, enjoying creativity in all it’s forms. I love to wildcraft botanicals and blend health...