Healing Through Challenging Times: Amandha Vollmer (ADV) with Lorenzo
Video Overview
In this interview, Amandha Vollmer (ADV) explores practical and holistic approaches to maintaining good health and well-being. From nurturing the body with natural food choices and removing toxins from our environment, to fortifying the mind through self-reflection and conscious media consumption, she offers a comprehensive guide to self-care.
Explore the interconnectedness of body, mind, and spirit and it’s importance in our journey toward health. She shares insights on the significance of taking responsibility for our health, the impact of our dietary choices, and the power of natural remedies and therapies. Moreover, Amandha discusses the vital role of mental health, highlighting techniques to combat anxiety and depression through positive mental habits and a clean living environment.
This discussion is not just about surviving but thriving by making intentional choices that align with a healthier lifestyle. Amandha’s expertise and passion for holistic health provide a beacon of hope and a wealth of knowledge for anyone looking to enhance their health and well-being.