Suppression vs Expression – An Understanding of a Fundamental Natural Health Law
Video Overview
Expression is natural; it’s the dance of nature and the pathway to healing. Symptoms serve as indicators of this expression. They signify movement, change, flow, and release. We must support expression, attune to the intricate flow of symptoms, and facilitate their activity. Achieving homeostasis comes from working with our natural rhythms and heeding the body’s needs. Conversely, resisting this process, disregarding its direction and desires, inflicts greater damage on the entire organism.
The music in this video serves as a focus exercise for the brain. Watch without distractions, concentrate solely on my words, and if your attention drifts, gently guide it back. This practice of refocusing is akin to what we do in meditation, aiming to maintain a centered focus.