Videos Archive - Page 8 of 155 - Holistic Health Education

Mastering The Mind-Body Connection

Watch now to deepen your self-awareness and unlock the tools for a clearer, more resilient mindset with Amandha Vollmer!

Learn how Trauma Release Exercises (TRE) can help you release stored trauma, embrace natural healing, and transform your path to wellness!

Discover natural solutions for anxiety and panic attacks, improve your mental well-being, and take control of your health holistically!

Don't miss out on these transformative insights—watch now to embark on your path toward empowerment and increased self-awareness!

Amandha Vollmer (ADV) shares the Socratic method to enhance critical thinking and to help manage our emotions effectively.