Happy Healthy and Strong with Yummy.Doctor Amandha Dawn Vollmer
Video Overview
Amandha Vollmer (ADV) and host Lorenzo have a deep conversation about the quest for happiness, health, and strength. They discuss following a heart-led path towards joy—a challenging but rewarding journey that Lorenzo views as the ultimate battle worth pursuing. In their discussion, they explore the vast potential of living a life that is not just happy, healthy, and strong, but also genuine and empowering, deeply grounded and primed for meaningful action.
ADV shares perspectives from her own life, seeing the world as a school meant for our evolution into improved versions of ourselves and for learning vital lessons. She underscores the significance of moving through life with the realization that we hold the power, and it is our responsibility to choose happiness over sadness, virtue over vice, and so forth.