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Fasting and Liver Detoxification: A Short Video by Amandha Vollmer (ADV)

Fasting and Liver Detoxification: A Short Video by Amandha Vollmer (ADV)

Video Overview

Amandha emphasizes the critical role of regular liver cleansing and rest in maintaining overall health. Cleansing can be achieved through various methods, and it’s essential to understand that detoxifying the liver helps eliminate numerous toxins from the body. Activities such as exercise, which induce sweating, contribute to liver health by aiding in the detoxification process. The liver acts as the body’s gatekeeper, determining the distribution of both harmful and beneficial substances we consume. Addressing common health issues like diabetes, metabolic syndromes, hormonal imbalances, and thyroid problems should begin with liver cleansing.

The constant exposure to pesticides and pharmaceuticals significantly burdens our livers, necessitating a conscious effort to mitigate factors that hinder its functionality and to actively maintain its health.

Additionally, our bodies require a type of rest beyond sleep, one that allows our internal organs, including the liver, to take a break. Regular fasting, akin to the routine of sleeping, involves dedicating days to consuming only water. This practice not only benefits the liver but enhances the health of all organs.

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Amandha D Vollmer (ADV)
BSc, Herbalist, Reiki Master,
Holistic Health Practitioner,
Degree of Doctor of Naturopathic Medicine

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The website content, including but not limited to blogs, newsletters and videos with Amandha Vollmer are intended for general information only, and are not intended to be a substitute for legal, medical or financial advice, and should not be construed as legal, medical or financial advice applicable to your particular situation. No attorney-client or confidential relationship is or will be formed by use of this website or the contents within.

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